As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, August 01, 2014

5:30-5:55a Cardio & Core Tab. 9:30-10:00a Cardio & Core Tab.
6:00-7:00a Spin 10:00-10:50a Arthritis
8:00-8:25a Core Conditioning 10:05-10:35a Strength Express
8:00-8:50a Arthritis 10:05-11:20a Mindful Flow Yoga
8:00-8:55a Pilates Mat 11:00-11:50a Ai Chi
8:30-9:25a Triple Threat 11:20a-12:05p Heart Plus
9:00-9:50a Arthritis 11:30a-12:45p Thera. Yoga ($)
9:00-9:55a Adult Ballet 2:00-2:50p Arthritis
9:00-10:00a Aqua Aerobics 4:30-5:30p Tred 'n Shed*
9:15-10:30a Spin & Core 5:30-6:30p  Aqua Aerobics