As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Thursday, August 28, 2014

5:30-6:30a Body Pump 10:00-10:50a Arthritis
6:00-7:00a Spin 10:30-11:30a Body Pump
8:00-8:25a Core Conditioning 10:35-11:25a Foam Roller
8:00-8:45a ShockWave 11:00-11:50a Arthritis
8:00-9:15a Gentle Yoga 11:30a-12:45p Restorative Yoga
8:30-9:30a Hi/Lo Body Pump 11:35a-12:35p Strength & Balance
9:00-9:50a Arthritis 1:00-2:00p Yoga Basics
9:00-10:00a Aqua Aerobics 5:30-6:20p Arthritis
9:15-10:00a Sit & Be Fit 5:30-6:25p Pilates Mat
9:15-10:15a Spin 5:30-6:30p Body Combat
9:30-10:25a The Barre Class 6:30-7:30p Fibro
9:35-10:25a Power Pilates 6:30-7:45p Hatha Yoga