As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Monday, May 20, 2013

6:00-7:00a Boot Camp 12:00-12:45p Heart Plus
6:00-7:00a Spin 12:30-1:20p Arthritis
8:00-8:50a Arthritis 1:00-2:00p Better Bones
8:15-9:25a Gentle Yoga 3:45-4:45p Wellness 180° $
8:30-9:30a Total Body Cond. 4:00-5:00p Pilates Reformer $
9:00-9:50a Arthritis 5:00-6:00p Aqua Aerobics
9:00-10:00a Aqua Aerobics 5:00-6:00p Wellness 180° $
9:15-10:15a Spin 5:30-6:20p Arthritis
9:30-10:30a The Barre Class 5:30-6:30p Pilates Reformer $
9:35-10:45a Power Yoga 5:30-6:30p Spin
10:00-10:50a Arthritis 5:30-6:30p Body Combat
10:30-11:30a Pilates Reformer $ 6:00-7:00p Pre/Postnatal Aqua
11:00-11:45a Ai Chi 6:30-7:30p Body Pump
11:00-11:55a Nia 6:30-7:30p Fibro
11:15a-12:15p Yoga Basics 6:30-7:45p Vinyasa Flow Yoga

Exercise is Medicine

Join us for complimentary workshops, assessments and lectures as part of
Exercise is Medicine month. See the full schedule >