As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Thursday, December 18, 2014

5:30-6:30a Body Pump 10:30-11:30a Body Pump
6:00-7:00a Spin 10:35-11:25a Foam Roller
8:00-8:25a Core Conditioning 11:00-11:50a Arthritis
8:00-9:15a Gentle Yoga 11:30a-12:45p Restorative Yoga
8:30-9:30a FOCUS: Cardio/Strength 11:35a-12:35p Strength & Balance
9:00-9:50a Arthritis 1:00-2:00p Yoga Basics
9:00-10:00a Aqua Aerobics 4:30-5:30p Spin
9:15-10:00a Sit & Be Fit 5:25-6:25p Pilates Mat
9:15-10:15a Spin 5:30-6:20p Arthritis
9:30-10:25a The Barre Class 5:30-6:30p Body Combat
9:35-10:25a Power Pilates 6:30-7:30p Fibro
10:00-10:50a Arthritis 6:35-7:50p  Beginner Yoga