As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Friday, December 19, 2014

5:30-5:55a Cardio & Core 10:00-10:50a Arthritis
6:00-7:00a Spin 10:05-10:35a Strength Express
8:00-8:25a Core Conditioning 10:05-11:20a Mindful Flow Yoga
8:00-8:50a Arthritis 11:00-11:50a Ai Chi
8:00-8:55a Pilates Mat 11:20a-12:05p Tone & Stretch
8:30-9:25a Triple Threat 11:30a-12:45p Thera. Yoga ($)
9:00-9:50a Arthritis 2:00-2:50p Arthritis
9:00-10:00a Aqua Aerobics 4:30-5:30p Tred & Shed
9:15-10:30a Spin & Core 5:30-6:30p Aqua Aerobics
9:30-10:00a Cardio & Core Tab.