As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Wednesday, October 22, 2014

6:00-7:00a Boot Camp 10:00-10:50a Arthritis
6:00-7:00a Spin 10:30-11:25a Tai Chi
6:00-7:15a Vinyasa Flow 11:10a-12:10p The Barre Class
8:00-8:25a Core Conditioning 11:30a-12:15p Heart Plus
8:00-8:50a Arthritis 12:30-1:20p Arthritis
8:30-9:25a Insanity 5:15-6:15p Yoga Basics
9:00-9:50a Arthritis 5:30-6:20p Arthritis
9:00-10:00a Aqua Aerobics 5:30-6:25p Insanity
9:15-10:15a Spin 5:30-6:30p Aqua Aerobics
9:15-10:30a Power Yoga 5:30-6:30p Spin
9:30-10:25a Simply Strength 6:30-7:45p Vinyasa Flow