As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Monday, July 06, 2015

6:00-7:00a Boot Camp 11:00-11:50a Ai Chi
6:00-7:00a Spin 11:00-11:55a Nia
8:00-8:25a Core Conditioning 11:00a-12:00p Yoga Basics
8:00-8:50a Arthritis 12:00-12:45p Heart Plus
8:00-9:10a Gentle Yoga 12:30-1:20p Arthritis
8:30-9:30a Total Body 1:00-2:00p Better Bones
9:00-9:50a Arthritis 5:00-6:00p Aqua Aerobics
9:00-10:00a Aqua Aerobics 5:15-6:15p Thera. Adult Ballet
9:15-10:15a Spin 5:30-6:20p Arthritis
9:15-10:30a Power Yoga 5:30-6:30p Spin
9:35-10:30a The Barre Class 5:30-6:30p Body Combat
10:00-10:50a Arthritis 6:30-7:30p Fibro
10:45-11:30a Guided Meditation 6:30-7:45p Mindful Flow Yoga