As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Medicine Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Wednesday, July 18, 2018

6:00-7:00a Boot Camp 10:30-11:15a Foam Roller
6:00-7:00a Cycle 11:00-11:50a Ai Chi
6:00-7:00a Vinyasa Flow 11:00a-12:00p Barre
8:00-8:50a Arthritis 11:30a-12:20p Heart Plus
8:00-8:50a Circuits! 12:30-1:20p Arthritis
8:00-8:55a Pilates Mat 1:45-2:30p Chair Yoga
9:00-9:25a Core Conditioning 5:15-6:15p Power Yoga
9:00-9:50a Arthritis 5:15-6:15p Thera. Adult Ballet
9:00-10:00a Aqua Aerobics 5:30-6:20p Arthritis
9:15-10:15a Cycle 5:30-6:30p Aqua Aerobics
9:15-10:30a Power Yoga 5:30-6:30p Cycle
9:30-10:25a Simply Strength 6:30-7:20p Metabolic Cond.
10:00-10:50a Arthritis 6:30-7:30p Yoga Tune Up