As one of the premier fitness centers on the North Shore, Lake Forest Health & Fitness Center offers the perfect combination of uniquely skilled professionals, nationally recognized, innovative programming and the highest level of service befitting an exclusive clientele. Our Northwestern Lake Forest Hospital campus facility offers more than 130 group exercise classes, personal training and pilates, excellent equipment, spacious aquatic facilities as well as medical fitness programming. Learn more about your extraordinary health and fitness center today.

Today’s Class Schedule

Thursday, January 29, 2015

5:30-6:30a Body Pump 10:30-11:30a Body Pump
6:00-7:00a Spin 11:00-11:50a Arthritis
8:00-8:25a Core Conditioning 11:30a-12:45p Restorative Yoga
8:00-9:15a Gentle Yoga 11:35a-12:35p Strength & Balance
8:30-9:30a FOCUS: Cardio/Strength 1:00-2:00p Yoga Basics
9:00-9:50a Arthritis 4:30-5:30p Spin
9:00-10:00a Aqua Aerobics 5:25-6:25p Pilates Mat
9:15-10:00a Sit & Be Fit 5:30-6:20p Arthritis
9:15-10:15a Spin 5:30-6:30p Body Combat
9:30-10:25a The Barre Class 6:30-7:30p Body Pump
9:35-10:25a Pilates + Equipment 6:30-7:30p Fibro
10:00-10:50a Arthritis 6:35-7:50p  Hatha Yoga