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Thank you to our sponsors!

Platinum Sponsor


Air Con Refrigeration and Heating, Inc.


Gold Sponsor


Axiom Marketing

NEW PROGRAMS

Parkinson's Programming

Check out our newest Parkinson's classes, including Dance, Yoga, Pilates, Sit & Be Fit and a monthly support group! more >

Group Exercise Substitution Schedule

Substitution list for the week of
March 20, 2017 >

Exercise of the Month

Dumbbell Chest Fly >

Wellness Reports

Emotions & Your Health >