Christmas Week Schedule

See our special hours and Group Exercise schedules for the upcoming holiday season:

 

Monday, December 21, 2015

Club: 5:00 a.m. to 10:00 p.m.
FITKIDS™: 8:00 a.m. to 7:00 p.m.

 

Group Exercise Schedule

6:00–7:00a Boot Camp Aaron
6:00–7:00a Spin Loralee
8:00–8:25a Core Conditioning Samantha
8:00–8:50a Arthritis Marylee
8:00–9:10a Gentle Yoga Sheila
8:30–9:30a Total Body Conditioning Samantha
9:00–9:50a Arthritis Marylee
9:00–10:00a Aqua Aerobics Lora
9:15–10:15a Spin Kim
9:15–10:30a Power Yoga Cara
9:35–10:30a Barre Class Julia
10:00–10:50a Arthritis Marylee
11:00–11:50a Ai Chi Ali
11:00–11:50a Nia Myrna
11:00a–12:00p Yoga Basics Sheila
12:30–1:20p Arthritis Loralee
4:15–5:15p Therapeutic Adult Ballet Susan
5:00–6:00p Aqua Aerobics Susie
5:30–6:20p Arthritis Susan
5:30–6:30p Body Combat Seika
5:30–6:30p Spinning through the Snow Lorie
6:30–7:30p Fibro Lisa W.
6:30–7:45p Mindful Flow Yoga Susan

 


Tuesday, December 22, 2015

Club: 5:00 a.m. to 10:00 p.m.
FITKIDS™: 8:00 a.m. to 7:00 p.m.

 

Group Exercise Schedule

5:30–6:30a Pump & Rock Around the Tree Loralee
8:00–8:25a Cardio & Core Tabata Lora
8:30–9:00a BODYSHRED Samantha
9:00–9:50a Arthritis Mary R.
9:00–9:55a Pilates Mat with Holiday Cheer Loralee
9:00–10:00a Aqua Aerobics Susan
9:10–10:05a Total Knockout Gemma
9:15–10:30a Sing-along Spin Lora
10:00–10:50a Arthritis Mary R.
10:15–11:15a Body Pump Gemma
10:15–11:15a Dancing Santa Baby Lesley
10:30–11:15a Tai Chi Maryanna
11:00–11:50a Arthritis Mary R.
11:30a–12:45p Total Body Yoga Maryanna
11:35a–12:35p Strength & Balance (AOA) Dale
1:00–2:15p Restorative Yoga Werner
4:30–5:20p Boot Camp Josh
5:25–6:25p Pilates Mat Kathryn
5:30–6:20p Arthritis Susan
6:30–7:30p Body Pump Erin
6:30–7:30p Candlelight Ai Chi Ali
6:35–7:50p Beginner Yoga Steve


Classes labeled AOA are best suited for Active Older Adults.


 

Wednesday, December 23, 2015

Club: 5:00 a.m. to 10:00 p.m.
FITKIDS™: 8:00 a.m. to 7:00 p.m.

 

Group Exercise Schedule

6:00–7:00a Boot Camp Aaron
6:00–7:00a Spin Ed
6:00–7:15a Vinyasa Flow Yoga Sheila
8:00–8:25a Core Conditioning Lora
8:00–8:50a Arthritis Loralee
8:30–9:20a Insanity Lora
9:00–9:50a Arthritis Amy
9:00–10:00a Aqua Aerobics Tracey
9:00–10:15a Power Yoga Sarah
9:15–10:15a Spin Loralee
9:30–10:25a Simply Strength Lora
10:00–10:50a Arthritis Kris
11:10a–12:10p Barre Class Julia
11:30a–12:15p Heart Plus (AOA) Kris
12:30–1:20p Arthritis Kris
5:15–6:15p Yoga Basics Sarah
5:30–6:20p Arthritis Kris
5:30–6:20p Insanity Norman
5:30–6:30p Aqua Aerobics Susan
5:30–6:30p Spin Cathy
6:30–7:45p Vinyasa Flow Yoga Jenny


Classes labeled AOA are best suited for Active Older Adults.


 

Christmas Eve

Thursday, December 24, 2015

Facility Hours: 5:00 a.m. to 1:00 p.m.
FITKIDS Hours: 9:00 a.m. to 12:00 p.m.

 

Group Exercise Schedule

5:30–6:30a Body Pump Loralee
6:00–7:00a Spin Kristina
8:30–9:30a Total Body Conditioning Samantha
9:00–9:50a Arthritis Ali
9:00–10:00a Aqua Aerobics Carl
9:15–10:30a Vinyasa Flow Yoga Maryanna
9:30–10:30a Spin Melissa
10:00–10:50a Arthritis Ali
10:30–11:30a Body Pump Angie


No Group Exercise classes will be held after 11:00 a.m.

 

Christmas Day

Friday, December 25, 2015

Facility Hours: Closed
FITKIDS Hours: Closed

 

Saturday, December 26, 2015

Facility Hours: 6:00 a.m. to 7:00 p.m.
FITKIDS Hours: 8:00 a.m. to 2:00 p.m.

Group Exercise Schedule

8:00–8:55a Spin Ed
8:30–9:45a Vinyasa Flow Yoga Sarah
9:00–9:50a Arthritis Pam
9:00–10:00a Aqua Aerobics Tracey
9:00–10:00a Body Pump Michelle
9:15–10:15a Spin Melissa
10:00–10:50a Arthritis Tracey
10:05–11:05a Total Body Interval Julia
10:45–11:25a Fit For Life (AOA) Kris
11:10a–12:00p Barre Express Julia


Classes labeled AOA are best suited for Active Older Adults.


 

Sunday, December 27, 2015

Facility Hours: 7:00 a.m. to 5:00 p.m.
FITKIDS Hours: 9:00 a.m. to 2:00 p.m.

Group Exercise Schedule

9:00–10:00a Aqua Aerobics Kris
9:10–10:10a Body Pump Seika
9:30–10:45a Vinyasa Flow Yoga Angela
10:00–10:50a Arthritis Kris
10:15–11:15a Body Combat Seika
1:00–2:15p Total Body Yoga Liza


Download the PDF of our Christmas Week Schedule.

HOLIDAY SCHEDULE

Thanksgiving Schedule

NOVEMBER 22 TO 24, 2017

See our special Group Exercise schedule for the Thanksgiving holiday. more >

Group Exercise Substitution Schedule

Substitution list for the week of
November 20, 2017 >

Exercise of the Month

BOSU Ball Plank >

Pilates Tip of the Month

Pilates for Rehabilitation >