FitKids Club™

Lake Forest Health & Fitness Center is invested in the well-being of your entire family. FitKids Club™, our child activity center, will help teach your children the importance of exercise and good health habits while you exercise.

Available to children ages six weeks to 12 years, FitKids Club is a fun and uniquely active childcare experience. We keep your kids physically and socially active without television and electronic activities. Plus, with all our new outside and inside equipment, your kids are sure to have a blast!

See what FitKids Club has to offer your family:

FitKids Club is available to all members with a monthly dependent membership or a drop-in fee per visit. For more information, please contact Pat Henning, FitKids Club Manager, at (847) 535-7062 or

FitKids Club Hours

Monday through Thursday: 8:00 a.m. to 7:00 p.m.
Friday: 8:00 a.m. to 3:00 p.m.
Saturday: 8:00 a.m. to 2:00 p.m.
Sunday: 9:00 a.m. to 2:00 p.m.


FitKids Club Summer Hours

Please note that FitKids Club hours will be changing effective Wednesday, May 31, 2017 as follows:

Monday through Thursday: 8:00 a.m. to 7:00 p.m.
Friday: 8:00 a.m. to 2:00 p.m.
Saturday & Sunday: 9:00 a.m. to 1:00 p.m.

It's party time!

FitKids Club™ Birthday Parties

Celebrate your child’s next birthday at FitKids Club! We offer parties on Saturday and Sunday afternoons. more >

Group Exercise Substitution Schedule

Substitution list for the week of
May 22, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

TRX Chest Press >

Pilates Tip of the Month

Pilates for Weight Loss >