In-Home Personal Training

For those of you who aren't able to come to the gym every day—or who would prefer not to—our in-home personal training is the perfect fit for you. Our most experienced certified personal trainers will travel to your home for a one-hour personal training session. They will utilize either your home equipment or pieces they bring with them for your session.

For more information and prices, please contact our Fitness Director, Kristina Wrezel, at (847) 535-7038 or kwrezel@nm.org.

Team Training

Your Goals.
Group Energy.

MAY 15 TO JUNE 23, 2017

Try this six-week, high-intensity team workout with the personal trainer of your choice! more >

New Program

Zone Training

SPRING 2017

Get in the zone with our newest training program that focuses on strength and endurance in a group setting! more >

Group Exercise Substitution Schedule

Substitution list for the week of
May 22, 2017 >

Fitness Tips

The Buzz on HIIT >

Exercise of the Month

TRX Chest Press >

Pilates Tip of the Month

Pilates for Weight Loss >