medical fitness programs

Lake Forest Health & Fitness Center's unique medical fitness and wellness programs are designed to prevent and treat health issues—as well as to support you in achieving your optimum levels of health, social and emotional functioning.

Our medical fitness programs are intended for those suffering from medical conditions such as heart disease or arthritis, or those who are looking to prevent future health problems. We offer something for every wellness goal—from day-to-day health and fitness to weight loss programs and cardiac rehabilitation. Our certified staff members will work closely with you to adopt healthy behaviors and improve your quality of life.

Learn more about our medical fitness programs:

For more information, call our front desk at (847) 535-7060 or contact us.

Free Workshops

Exercise is Medicine

May 2013

Join us all month long for these complimentary workshops, assessments and lectures dedicated to your health and wellness. Learn more >

Exercise of the Month

Double Crunch >

Pilates Tip of the Month

30-minute Pilates >