meet our fitness specialists

The certified Fitness Specialists at Lake Forest Health & Fitness Center are ready and qualified to help you use your workout time both effectively and efficiently. Learn more about our Fitness Specialists below.

Stephanie Bilharz

Stephanie Bilharz

Fitness Specialist
(847) 535-6431
Stephanie.bilharz@nm.org 

Joined Lake Forest Health & Fitness Center in 2017
Degree: BS in Exercise Science, UW Parkside (Concentration in Fitness Management)
Certifications: Certified Personal Trainer, National Academy of Sports Medicine (NASM)
CPR/AED/First Aid Certified, American Red Cross
Specialties: Exercise physiology, strength and conditioning and general wellness
Passions: Working out, movies, cooking, visiting new restaurants, and biking and hiking.

Gevy Cunanan at Lake Forest Health and Fitness Center

Gevy Cunanan

Fitness Specialist
(847) 535-7098
gevy.cunanan@nm.org

Joined Lake Forest Health & Fitness Center in 2016
Degree: BS in Kinesiology, Northern Illinois University
Certification: CPR/AED Certified, American Red Cross
Specialties: Sports Performance and Power Lifting
Passions: Basketball, baseball, music, fashion trends. Enjoys participating and competing in various sports leagues.

Brock Moore at Lake Forest Health & Fitness Center

Brock Moore

Fitness Specialist
(847) 535-8608
james.moore@nm.org 

Joined Lake Forest Health & Fitness Center in 2017
Degree: BS in Kinesiology, Eastern Illinois University (Concentration in Exercise Science)
Certifications: Certified Personal Trainer, American Council on Exercise
CPR/AED/First Aid Certified, American Red Cross
Specialities: Strength and Conditioning, Weight Loss, Youth Sport Training
Passions: Playing golf, weight training, traveling, spending time with friends and family, learning about new fitness techniques, watching and supporting the St. Louis Cardinals and St. Louis Blues.

Amy Wilson at Lake Forest Health & Fitness Center

Amy Wilson

Fitness Specialist
(847) 535-7193
amy.wilson@nm.org 

Joined Lake Forest Health & Fitness Center in 2018
Degree: BS in Kinesiology, University of Illinois at Chicago
Certifications: Certified Personal Trainer, American College of Sports Medicine
CPR/AED/First Aid Certified, American Heart Association
Specialities: Strength and Conditioning, Weight Loss and Group Exercise
Passions: Yoga, traveling and spending time with family and friends.

 
 
For more information on our Fitness Specialists, please contact Jessica Ervin at (847) 535-8614 or jessica.ervin@nm.org.

Facility Notes

Pool Closing

OCTOBER 1 TO 7, 2018

Our pool will be closed for annual maintenance. more >

ANNUAL HFC 5K

NM5K, RACE TO IMPACT 2018

THANKS FOR PARTICIPATING!

Our fourth 5K and 1 Mile Run was a huge success! See event results. more >

Group Exercise Substitution Schedule

Substitution list for the week of
September 17, 2018 >

Pilates Tip of the Month

Pilates for Rehabilitation >