meet our fitness specialists

The certified Fitness Specialists at Lake Forest Health & Fitness Center are ready and qualified to help you use your workout time both effectively and efficiently. Learn more about our Fitness Specialists below.

Stephanie Bilharz

Stephanie Bilharz

Fitness Specialist
(847) 535-6431
Stephanie.bilharz@nm.org 

Joined Lake Forest Health & Fitness Center in 2017
Certifications: Certified Personal Trainer, National Academy of Sports Medicine (NASM)
CPR/AED/First Aid Certified, American Red Cross
Specialties: Exercise physiology, strength and conditioning and general wellness
Passions: Working out, movies, cooking, visiting new restaurants, and biking and hiking.

Gevy Cunanan at Lake Forest Health and Fitness Center

Gevy Cunanan

Fitness Specialist
(847) 535-7098
gevy.cunanan@nm.org

Joined Lake Forest Health & Fitness Center in 2016
Degree: BS in Kinesiology, Northern Illinois University
Certification: CPR/AED Certified, American Red Cross
Specialties: Sports Performance and Power Lifting
Passions: Basketball, baseball, music, fashion trends. Enjoys participating and competing in various sports leagues.

Alexandra Monacelli at Lake Forest Health and Fitness Center

Alexandra Monacelli

Fitness Specialist
(847) 535-6499
alexandra.monacelli@nm.org

Joined Lake Forest Health & Fitness Center in 2016
Degree: BS in Kinesiology, North Park University
Certification: CPR/AED Certified, American Heart Association
Specialties: Physical Rehabilitation
Passions: Hiking, yoga, aromatherapy, trail running, games and researching and trying out new fitness and wellness ideas. I also enjoy volunteering for the Rehabilitation Institute of Chicago and its summer camp, Caring for Kids.

Brock Moore at Lake Forest Health & Fitness Center

Brock Moore

Fitness Specialist
(847) 535-8608
james.moore@nm.org 

Joined Lake Forest Health & Fitness Center in 2017
Degree: BS in Kinesiology, Eastern Illinois University (Concentration in Exercise Science)
Certifications: Certified Personal Trainer, American Council on Exercise
CPR/AED/First Aid Certified, American Red Cross
Specialities: Strength and Conditioning, Weight Loss, Youth Sport Training
Passions: Playing golf, weight training, traveling, spending time with friends and family, learning about new fitness techniques, watching and supporting the St. Louis Cardinals and St. Louis Blues.

 
 
For more information on our Fitness Specialists, please contact Jessica Ervin at (847) 535-8614 or jessica.ervin@nm.org.

Group Exercise Substitution Schedule

Substitution list for the week of
February 19, 2018 >

Pilates Tip of the Month

Pilates for Rehabilitation >