meet our medical fitness specialists

The quality medical fitness programs at Lake Forest Health & Fitness Center are designed to promote your health and well-being, from Wellness 180°™ to our arthritis offerings and the Survive Strong cancer fatigue program. We are proud to introduce you to our excellent medical fitness specialists.

Jenna DiTusa

Jenna DiTusa

Wellness Instructor

Joined Lake Forest Health & Fitness Center in 2017
Program: Wellness 180°
Degree: B.A. in Exercise Physiology, University of Dayton
Certifications: Exercise Physiologist, American College of Sports Medicine
Basic Life Support, American Heart Association
Specialties: Special Population, Cardiac Rehabilitation, Weight Loss, Strength Training, Athletic Training
Passions: Running, yoga, listening to live music and traveling as often as possible.

Anthony Simone

Anthony Simone

Personal Trainer and Wellness Manager
(847) 535-7140
asimone@nm.org  

Joined Lake Forest Health & Fitness Center in 2011
Programs: Boys Youth Wellness, Wellness 180°
Degrees: BS in Kinesiology and Nutrition, Concentration in Exercise and Fitness, University of Illinois at Chicago
Certifications: Health Fitness Specialist, American College of Sports Medicine
TRX® Suspension Training Certified
Specialties: Speed and Agility Training, Sport-Specific Training, Cross Country Training, Form Training, Weight Loss, Marathon Training
Passions: Educating people about their health and incorporating agility, speed and strength in sports training.

Logan Sinnett

Logan Sinnett

Wellness Instructor
lsinnett@nm.org

Joined Lake Forest Health & Fitness Center in 2015
Programs: Boys Youth Wellness, Cardiac Rehab Phase IV, Wellness 180
Degree: BS in Health and Human Performance, University of Wisconsin-Platteville
Certifications: Basic Life Support, American Heart Association
Cancer Exercise Trainer, American College of Sports Medicine
Certified Exercise Physiologist and Personal Trainer, American College of Sports Medicine
Rock Steady Boxing Coach
TRX® Suspension Training Certified
Specialties: Weight Loss, Strength Training, Special Population, Circuit Training, Cardiac Rehabilitation

Kristina Wrezel

Kristina Wrezel

Fitness Operations Manager
Personal Trainer
(847) 535-7038
kwrezel@nm.org

Joined Lake Forest Health & Fitness Center in 2010
Program: Pedal for Parkinson's
Degree: BS in Kinesiology, Concentration in Exercise Science, Minor in Management, Western Illinois University
Certification: Personal Trainer, National Strength and Conditioning Association
CPR/AED Certified
TRX® Suspension Training Certified
Specialties: Core Training, Weight Loss, Strength Training
Passions: Helping clients reach their fitness goals and improve their overall well-being.

 

For more information about the medical fitness programs at Lake Forest Health & Fitness Center, visit our Medical Fitness page or contact Anthony Simone, Wellness Manager, at (847) 535-7140 or asimone@nm.org.

Group Exercise Substitution Schedule

Substitution list for the week of
November 20, 2017 >

Exercise of the Month

BOSU Ball Plank >

Pilates Tip of the Month

Pilates for Rehabilitation >