Monthly Membership Promotions

Stay committed to your health!

July 2017

Join Lake Forest Health & Fitness Center this July and enjoy a reduced enrollment fee* of only $17.76!

This is a limited time offer, so hurry in to take advantage of our summer fitness special. For more information, please contact our Membership Department at (847) 535-7064.

*Monthly membership fee is due when you enroll, and some restrictions may apply. Offer expires July 15, 2017 and monthly dues apply.



The many benefits of membership at Lake Forest Health & Fitness Center include access to our highly qualified staff and top-of-the-line facilities, including:

  • Brand name fitness equipment: resistance machines, free weights and cardio equipment
  • Constant access to qualified fitness experts
  • Indoor lap pool
  • Warm Water Therapy Pool
  • More than 130 Group Exercise classes per week (included with membership!)
  • Indoor track
  • Locker rooms with steam room, sauna and whirlpool
  • FitKids Club™ active childcare ages six weeks to 12 years
  • Discounts on packages of personal training, spa services and Pilates sessions
  • Fitness and wellness programs

Become a member today! Call a membership advisor at (847) 535-7064 or contact us for more details.

Membership Promotion

Stay committed to your health!

July 2017

Join Lake Forest Health & Fitness Center during our limited time promotion for a reduced enrollment fee! more >

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 24, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >