the spa

Rejuvenate your mind, body and soul by indulging in the services at our in-house spa.

From massage therapy to facials, the Spa at Lake Forest Health & Fitness Center will complement your fitness training with just the right pampering touch.

Learn more about our spa services:

The Spa is open to both members and non-members. Share the experience with a loved one by giving the gift of relaxation—to purchase a gift card, contact our Member Services department at (847) 535-7000.

To provide optimum services to all our customers, we kindly request a 24-hour advance notice for all cancellations. Without notification, your account or credit card will be charged.

For more information or to schedule your spa appointment, contact (847) 535-7000.

Facility Notes

Club Renovations

JULY 24 TO AUGUST 20, 2017

Much anticipated renovations to the club will affect some of our facilities. more >

ANNUAL HFC 5K

NM 5K RACE TO IMPACT 2017

SEPTEMBER 10, 2017

Join us for our third 5K run and 1 mile run/walk through the Middlefork Savanna this fall! more >

Group Exercise Substitution Schedule

Substitution list for the week of
July 24, 2017 >

Exercise of the Month

Triceps Dip >

Nutrition News

H2O Benefits >